This article will tell you some food which is low in calories and high in goodness. If you add these foods to your daily life then you will definitely get the health benefits of eating them. These foods help you to promote to lose excess weight, gives you younger-looking and glowing skin.
So Follwoing are the food item which are low in calories and have so may health benefits.
- 🥕 CARROTS 41 Calories
- 🥬 LETTUCE 14 Calories
- 🥦 BROCCOLI 34 Calories
- 🍎 Apple 52 Calories
- 🥒 Cucumber 15 Calories
- 🍉 Watermelon 30 Calories
- 🍅 Tomatoes 18 Calories
- 🥬 Spinach 23 Calories
- 🍇 Blueberries 57 Calories
- 🍶 Yogurt 59 Calories
- 🥔 Beetroot 43 Calories
- 🟠 Oranges 47 Calories
- 🍊 Grape Fruit 52 Calories
- 🍋 Lemons And Limes 25 Calories
- 🌰 Papaya 40 Calories
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