Food, Weight Loss

Carrot and Tomato Soup For Weight Loss

Carrot and Tomato Soup For Weight Loss

Having Soup in dinner is one of the healthy and delicious ways to lose weight. In this article, we will share the recipe for tasty soup with you. Must try it.

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Ingredients For Soup

  1. 4 tomatoes
  2. 1 carrot
  3. 2 cups of water
  4.  Black salt
  5. 1/4 tsp black pepper
  6. 2 tsp chopped coriander
  7. 1 small onion and garlic paste (Optional)


  • Wash tomatoes and carrot and peel them.
  • Cut carrot and tomatoes in pieces.
  • Take a pressure cooker and mix carrot tomatoes and onion-garlic paste in it. also, add some water, black salt, and black pepper.
  • Now cook it on medium flame until 3-4 whistles blow.
  • Now open the pressure cooker and peel the tomatoes. and let it cool down.
  • Now blend all the material in a blender.
  • It the soup is thick then in a bowl add some water and soup in it and cook until a boil comes.
  • Garnish with coriander.
  • Serve it hot.

Have this soup in dinner it will help you in losing weight.

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//added by Autor --