Drinking lime water may provide some health benefits for our whole body including weight management and overall body functioning. If you want to take advantage of those benefits then start drinking lime water on an empty stomach as the first thing of your day just after waking up. If lime does not suit you then you should start with one or two drops of water in it and then increase it gradually. Use warm or hot water for good results and avoid adding any sugar, honey, or salt to it.
Also Read: 7 healthy Food for Breakfast For Every Day Of a Week
- Aids in Weight Loss
- Promotes Good Sleep
- Helps Burn Body Fat
- Loaded with Antioxidants
- Helps in Digestion and Ease Constipation
- Balance pH Level
- Lower Blood Sugar Level
- Improve Liver Function
- Prevent Cancer
- Fight Infections
- Rejuvenates Skin
- Prevent Heart Disease
So what are you waiting for? Starting having it the next morning.
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